How are you feeling
today?

A quick daily check-in for your mind. Private, simple, and just for you.

🔥 Start your streak today
Mood check-in
Tap how you're feeling right now
What's affecting your mood? (optional)

💛 You're not alone

It's okay to have rough days. Here are some resources that might help.

📞 Vandrevala Foundation Helpline — 1860-2662-345 💬 iCall — Free counseling for students 🤖 Talk to MindCheck AI →
🙂

Check-in saved!

Thanks for taking a moment for yourself today.


Your wellness
Last 7 days at a glance
—
Avg mood
0
Day streak 🔥
0
Total check-ins
Mood this week
Insights
Complete a few check-ins to see your insights here.
Your journal
Private. Only visible to you.
AI companion
A safe space to talk. Not a therapist — just a caring listener.
MindCheck AI
Hey! I'm your MindCheck companion 🌿 I'm here to listen and support you. How are you feeling today? You can share anything on your mind.
MindCheck AI offers peer support, not medical advice.
If you're in crisis, please contact a professional helpline.